Section 1 - Introduction

Section 2 - General Techniques

Section 3 - Perception and Centering

Section 4 - Sword

Section 5 - Shield

Section 6 - Exercises

Section 7 - Sword Exercises

Section 8 - Shield Exercises

Section 9 - Integrated Exercises

Section 10 - Appendices

• Appendix A (To Find a Perfect Stance)

• Appendix B (Sword Balance and Construction)

• Appendix C (Shield Balance and Construction)

• Appendix D (Breathing Exercise)

• Appendix E (Common Problems)

• Appendix F (Especially for Women)

• Appendix G (Two Swords)

• Appendix H (Single-Hip Returns and Attacks)

• Appendix I (Great Weapons)
  
  

Section 11 - Glossary of Terms

Section 12 - Author's Notes

PDF version of complete Manual (1.8MB)

WORD version of complete Manual (2.4MB)

Frequently Asked Questions

Greetings and thank you for visiting the Bellatrix Fighting School Web Site.

This document was written by Duke Paul of Bellatrix, known outside the SCA as Paul Porter. This work is copyrighted (2003). All publication and reproduction rights to this manual are reserved by the author. We do encourage the copying, printing, and/or downloading of the manual for private use. If the paper is not copied in its entirety, complete titled sections must be included in the copy; this is to ensure instructional context remains accurate. House Bellatrix sincerely hopes you find this manual useful. We are always willing to teach, you need only ask. Please contact Duke Paul for more information on workshops and private training sessions.

Sir Stephan
Second Duke of Bellatrix